vegan aspirant

Books have long since been important instruments of social change. They are backed by research and carry information based on experience and observation. The recently-released book, ‘Open Heart’ is one that chronicles the transformational journey of Dr. Akil Taher who, after bypass surgery at 61, ran marathons and climbed mountains – all made possible by adopting a whole food plant-based diet. Dr. Taher’s story has proven that one is never late to make a new start.